Evidence-Based · Human-First · Practical Outcomes
Workshops That Build Resilient
Leaders and Teams
Each program blends evidence-based frameworks with lived experience, delivering practical tools that create real, lasting change and not just training-day enthusiasm.
4
Core Programs
1500+
Leaders Trained
Peer-Reviewed
Frameworks
Half & Full Day
Options Available
Half Day $3,750 · Full Day $5,500 · Ex GST & Travel
Workshop 01
Burnout Workshop
From Exhaustion to Energy
Co-designed with psychologist Vanessa de Sauty and supported by a peer-reviewed workbook, this workshop gives leaders and their teams the insight and strategies to recognise and prevent burnout.
Participants explore the hidden signs of burnout, discover tools to regulate under pressure, and develop strategies to protect energy in high-performance environments.
Clarity on how to support themselves and their team
A comprehensive 70 page workbook to embed long-term change
Tools to regulate the nervous system not just push through
Understanding of the difference between tired and burnout
Perfect for: Leaders noticing rising reactivity, fatigue, or quiet quitting across the team or in themselves.
Half day $3,750 | Full day $5,500 + GST and travel
Workshop 02
DiSC Profiling Workshop
Creating Shared Language for Teams
Most conflict isn't personal it is patterned. With thousands of profiles conducted, Ali brings a trauma-informed, human-first approach that helps teams build trust, defuse tension early, and have the conversations that matter.
Each participant completes a personal DiSC profile and explores their strengths, stress triggers, and blind spots. They also learn to apply that understanding in real team dynamics.
A practical workbook to turn awareness into action.
A shared language that makes conflict easier to navigate.
Practical scripts for feedback, delegation and difficult conversations.
Greater self-awareness of behavioural patterns, stress responses and triggers.
Perfect for: Teams stuck in spotfires, struggling with trust, or simply wanting clearer collaboration.
Enquire for Pricing
Workshop 03
High Performance Leadership
Where Good Becomes Exceptional
The difference between good and exceptional leadership is rarely talent alone. It's the ability to make better decisions under pressure, navigate uncertainty, build trust, and consistently bring out the best in others. This workshop brings together the strategies, habits, and mindsets that underpin sustainable high performance in both individuals and teams.
Drawing on lessons from organisational psychology, elite sport, military performance, neuroscience, and business leadership, this program distils what we've learned from working alongside Olympians, Australian sporting leaders, organisational psychologists, multinational executives, and high-performing teams. The result is a practical playbook focused on the behaviours that create meaningful results. The small shifts that drive the biggest impact..
Practical strategies to lead with confidence during pressure, change, and uncertainty
Proven frameworks to build trust, accountability, and high-performing team cultures
Tools to strengthen resilience, emotional intelligence, and sustainable performance.
Actionable leadership habits that create lasting results long after the workshop ends
Perfect for: Senior leaders, executive teams, people leaders, and organisations committed to building exceptional cultures, stronger leadership capability, and sustainable high performance.
Half day $3,750 | Full day $5,500 + GST and travel
Workshop 03
CO-REST™ Workshop
Where Performance, Wellbeing and Resilience Intersect
Today's challenges aren't just professional. People are navigating increasing demands, constant change, information overload, and competing responsibilities both inside and outside of work. CO-REST™ is designed to support the whole person, providing practical, evidence-based strategies that strengthen mental wellbeing, physical health, emotional resilience, and nervous system regulation.
Grounded in the latest research from psychology, neuroscience, behavioural science, trauma-informed practice, and nervous system regulation, CO-REST™ helps participants better understand how stress impacts the mind, body, and behaviour. More importantly, it provides practical tools they can use immediately to improve focus, energy, performance, relationships, and overall wellbeing at work and at home.
Practical strategies to regulate stress, emotions, and the nervous system in real time.
Greater understanding of the connection between thoughts, behaviours, physiology, and wellbeing.
The knowledge to choose the right strategy for the right moment, rather than relying on a one-size-fits-all approach.
A personalised wellbeing playbook participants can apply both professionally and personally.
Perfect for: Organisations looking to invest in the wellbeing, resilience, and long-term performance of their people by equipping them with practical tools that create meaningful change both at work and beyond it.
Enquire for Pricing
Workshop 03
Bespoke Workshop
Designed Around Your Team, Your Challenges, Your Outcomes
While many challenges are common across organisations, the way they show up within your team is often unique. Our bespoke workshops create space for teams to think strategically, strengthen relationships, tackle challenges head-on, and align around what matters most.
Whether the focus is Feedback That Drives Growth, Difficult Conversations with Confidence, Psychological Safety & Trust, leadership capability, culture, communication, or strategic planning, every workshop is designed around your goals, priorities, and desired outcomes..
Tailored content designed around your organisation's goals, challenges, and people
Practical tools and conversations that address real workplace situations and dynamics
Increased alignment, clarity, and accountability across leaders and teams
Actionable outcomes that participants can immediately apply in their day-to-day work
Perfect for: Organisations seeking customised workshops, planning sessions, leadership development, culture initiatives, team alignment, communication training, or facilitated conversations designed to meet their unique needs and objectives.
What Participants Say
Real Results from Real Teams
Wayne Hoppe
General Manager Retail
"I along with my team, had the privilege of attending a DiSC workshop. Ali presented the course in a clear way that bought the whole group along with her. The feedback from my team was that this was the best workshop they had attended and that it would help them in their day to day interactions with other team members. Thank you Ali for helping me bring my best self forward."
Chris Stewart
Dentsply Sirona, Australia & New Zealand
"The High-Performance Leadership Workshop was one of the best leadership events I’ve attended. What set it apart was the facilitators and the actionable insights they provided. The content was pragmatic and ready to be applied in my business immediately"
Dr. Hugh Pearson
Health on Rusden
"I attended the Burnout Seminar looking for a framework to understand the exhaustion that I feel in the midst of a demanding job and busy home life. Vanessa and Ali provided me with the language to adequately describe where I was on the burnout curve and gave me steps and strategies to prevent progression and get myself back to a more sustainable place."
R
Council Worker
I met Ali during a workshop that our organisation arranged. What stayed with me most was how deeply relatable Ali is. Her stories were honest and moving, and they helped create a safe, welcoming space for everyone. She brings together solid academic insight and real lived experience in a way that feels both credible and compassionate.
Kate
Nurse
"Attending the burnout workshop was a real eye-opener—I realised I had been living in burnout without even recognising it. The biggest takeaway for me was the ‘teaspoon method’. It was a powerful reminder that I don’t have to do everything in one day. This workshop is perfect for high-functioning individuals who often put others before themselves."
Eddie
University of New England
"It became clear if I didn't make changes, burnout was inevitable. This workshop helped me understand what needed to shift — not just in my workload, but in the way I treat myself."
Ready to Invest in Your Team?
Whether you're running a half-day session or a multi-day immersive, Ali brings the psychology, the presence, and the practical tools your team needs right now.
